In this episode, we dive into the transformative power of connection with Dr. Adam Dorsay, licensed psychologist, TEDx speaker, and author of the new book, Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. Adam shares his groundbreaking Connection Formula and explains how strengthening our bonds—with others, the world, spirituality, and ourselves—can lead to a more meaningful and fulfilling life. Packed with actionable insights, this conversation will inspire you to build better relationships, cultivate self-connection, and transform your experience of life.

Key Topics Covered:

- What gets in the way of meaningful connections
- The Connection Formula: A framework for strengthening relationships
- The four types of connection: with others, the world, spirituality, and ourselves
- How to build stronger friendships in adulthood
- Practical tips for connecting with children, romantic partners, and colleagues
- The role of self-connection in overall well-being

Connect with Dr. Adam Dorsay:Book: Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love
Purchase Book: https://www.amazon.com.au/Super-Psyched-Unleash-Power-Connection-ebook/
Website: www.dradamdorsay.com
Podcast: Super Psyched Podcast
Linkedin: https://www.linkedin.com/

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